MT 111 - Sports Massage

1 Credit(s)

Prerequisite(s):

MT 100 , MT 100L and MT 108 , MT 108L and BI 121 , BI 121L or BI 231 , BI 231L

Corequisite(s):

MT 111L

Course Description: This course will provide knowledge about how to prevent injury, improve performance, relieve sore muscles, speed recovery, and reduce stress. This course provides instruction and understanding of sports-related injuries and ailments. Hands on application will be required to demonstrate Sports massage techniques.

Course Learning Outcomes:

CLO#1: Demonstrate knowledge and understanding about athletic performance and related injury.
CLO#2: Demonstrate sport-specific massage on muscles involved with each sport. (ILO: Critical Thinking)

Typical Required and Recommended Equipment and Materials: Students should wear comfortable clothing (workout type clothing) and bring two sheets and a pillowcase to each class.

ACTI Code and Course Type
210 Career / Tech Preparatory

Length of Course:
A required state minimum of (10) and a standard RCC delivery of (11) lecture hours per term, not to exceed (12) hours per term.