PSY 228 - Introduction to Positive Psychology

WR 115  or designated placement

WR 115Q  as required

Course Description: Introduces students to theories and research in psychology that examine topics relevant to the nature of happiness and psychological well-being. Psychology has focused much of its efforts on the treatment of human problems. To balance this paradigm, positive psychology calls for research on what promotes human fulfillment and human potential. The most basic assumption is that human goodness and excellence are as important as disorder and human flaw. Topics covered in this course will include the nature, history and future of positive psychology, research methods, authenticity, joy, happiness, positive thinking, emotional intelligence, intuition, character strengths, core values, virtues, talents, health and social justice. 

Course Learning Outcomes:

• CLO#1: Describe the science of positive psychology, including its philosophy, approach, research, paradigm shift and future.
• CLO#2: Reflect on the concepts of happiness, character traits, values and virtues, including their connection to well-being.
• CLO#3: Demonstrate positive thinking and emotional intelligence applied to everyday life situations.
• CLO#4: Explain the relationship between physical, mental, emotional, social and spiritual dimensions of humanness in promoting health and wellness.
• CLO#5: Apply positive psychology to problem solving and social justice causes. (ILO: Equity, Diversity, Inclusion and Global Consciousness)