Health, Physical Education, Recreation (HPER) Course Descriptions

Health, Physical Education and Recreation

Courses

• •  HE 112 - Emergency First Aid
• •  HE 131 - Introduction to Exercise and Sport Science
• •  HE 145 - Stress Management - Healthy Living
• •  HE 199 - Special Studies: Health and Wellness Issues
• •  HE 208 - HIV and Infectious Diseases
• •  HE 250 - Personal Health
• •  HE 252 - First Aid/CPR
• •  HE 253 - Wilderness First Aid
• •  HE 259 - Care and Prevention of Athletic Injury
• •  HE 261 - CPR/Basic Life Support Provider
• •  HE 280 - Cooperative Work Experience/Health Science
• •  HPE 295 - Health and Fitness for Life
• •  OAL 150 - Outdoor Living Skills
• •  OAL 223 - Wilderness Navigation
• •  OAL 250 - Foundations of Outdoor Adventure and Leadership
• •  PE 184 - Adaptive Physical Education
• •  PE 185AML - Aerobics, Multi-Level
• •  PE 185APT - Aquatics for Personal Trainers
• •  PE 185BMT - Mountain Biking
• •  PE 185BOW - Bowling
• •  PE 185BPA - Backpacking Adventure
• •  PE 185CAC - Core and Cardio
• •  PE 185CFT - Circuit Fitness Training
• •  PE 185CID - Cycling Indoor
• •  PE 185CRD - Road Cycling
• •  PE 185DBR - Dance: Ballroom and Social
• •  PE 185DSL - Dance: Salsa and Latin
• •  PE 185HOA - Hiking Oregon Adventure
• •  PE 185KAK - Karate/Kenpo Self Defense (Beginning through Advanced)
• •  PE 185KAR - Karate, Traditional
• •  PE 185KSA - Kayaking the Sea Coast Adventure
• •  PE 185KWW - Kayaking Whitewater
• •  PE 185LSW - Lap Swimming
• •  PE 185MTA - Mountaineering Adventure
• •  PE 185PBL - Pickleball
• •  PE 185PCW - Physical Conditioning - Weight Training
• •  PE 185PIL - Pilates
• •  PE 185RCA - Rock Climbing Adventure
• •  PE 185RCB - Rock Climbing Beginning
• •  PE 185RRV - Rafting the River
• •  PE 185SAC - Soccer and Conditioning
• •  PE 185SAS - Step and Stuff
• •  PE 185SCU - Scuba Diving
• •  PE 185SDW - Self Defense for Women
• •  PE 185SID - Soccer, Indoor
• •  PE 185SSS - Snow Skiing - Snowboarding
• •  PE 185SUA - Surfing Adventure
• •  PE 185TAI - Tai Chi
• •  PE 185TRX - TRX and Functional Fitness
• •  PE 185VBL - Volleyball Co-Ed
• •  PE 185WSA - Winter Survival and Snow Camping Adventure
• •  PE 185WWT - Women and Weights: Weight Control and Strength Improvement
• •  PE 185YOB - Yoga Balance and Core
• •  PE 185YOF - Yoga Flow
• •  PE 185YOG - Yoga
• •  PE 185ZLG - Zip Line Guide Technical Skills
• •  PE 185ZUM - Zumba ®
• •  PE 199 - Special Studies: Physical Education
• •  PE 280 - Cooperative Work Experience/Physical Education
• •  PE 291 - Red Cross Lifeguard Training